Posts tagged ‘avocado’

April 19, 2013

Recipe: Quick & Easy Avocado & Tomato Salad

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One of the things about doing a Daniel Fast (essentially vegan eating) is that it makes you eat healthy real quick. Well, on Wednesday, all I wanted was to slap some peanut butter on a piece of bread and call it lunch, but… well, that’s not Daniel Fasty, so I had to come up with something else. My husband’s grandmother, Nanny, makes this tomato and avocado salad a lot that is delish and she puts something on it that I thought was balsamic vinegar, but after making my (which was also delish) that’s not it. So, once I talk to her and figure it out I’ll add that on here as well!

I know this is easy and half of the world has probably already made this before, but I thought I’d throw it on here because it might be a lunch option you had forgotten about.

Quick & Easy Avocado And Tomato Salad

(Have you noticed that almost all of my recipes say “Quick and Easy” in the title? There’s definitely a theme running through my cooking!)

  • 1 avocado
  • 3/4 cup of salad tomatoes
  • 1-2 tsp olive oil
  • 1 Tbsp balsamic vinegar
  • 1 Tbsp fresh parsley, chopped (optional)

Instructions

  1. Cut up the avocado into chunks and cut the salad tomatoes in half and sprinkle in the parsley.
  2. Pour the olive oil and balsamic vinegar over the mix and stir the salad.
  3. Eat! Really great with iced tea!

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August 18, 2012

Recipe: Southwest-Inspired Corn, Black Bean, & Avocado Salad

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This is one of those “sorta” recipes… it is designed for one of those days when you don’t want to spend a bunch of money to go out but you need flavors and tastes that aren’t usual and… well, you’re either feeling lazy or you don’t have time or energy to slave over the stove.

With that being said, I’m gonna be looking for a substitute for the frozen veggie mix in this recipe so that there is also an all-homemade version.

Southwest-Inspired Corn, Black Bean, & Avocado Salad

Ingredients:
• 1 bag of Southwest-Inspired Corn And Black Bean frozen veggies mix (from Target… there is a pic of the bag below)
• 1/2 avocado, cut into chunks
• 1/4 cup sour cream
• tsp lime juice
• 1/4 cup shredded Colby jack cheese

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Directions:
1. Cook bag of frozen veggies in the bag in the microwave. Let them cool for a minute or two and then dump them into a cereal size bowl.

2. Add in sour cream and lime juice and stir until combined.

3. Incorporate the avocado chunks and shredded cheese.

4. Eat!

I thought it was super yummy! And so easy and quick. I ate the entire bowl cause I was so hungry but for a normal day it would probably make two servings. This whole not eating after 7pm certainly makes me hungrier at lunch!

Well, that and the hour long walk we took this morning during some fabulous weather!

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March 25, 2012

Day Seventy-Five: Feeling Fine

This morning I found myself talking to a friend about my covenant. I had been talking to someone else about how I am sooooo ready to have an egg for breakfast or tilapia for dinner (can’t believe that I just said those things instead of a chocolate cake donut for breakfast and a ribeye steak for dinner) and while I was saying that another friend overheard and asked what I was doing. I briefly explained that for the year I am doing a broad Daniel Fast but for Lent I am doing a fruits, veggies, and nuts only fast. She asked how I was getting my protein and I told her that I eat a lot of avocados and nuts. She then asked a question that, surprisingly enough, no one has asked me during these seventy-five days… “How are you feeling?”

It was an interesting thought… I said, “Ya know, I feel great! I mean, I came off of sugar pretty hard the first few weeks but now I feel… great!”

And I do! This is another side effect that I had not considered. But I haven’t had a headache in weeks (I usually have had three to four a week… which I previously attributed to my TMJ), my heart never races anymore (and that was happening three to four times a week as well), my skin looks really great (I think), I really have noticed an increase in energy (but that could also be because of the change in weather to beautiful Spring weather)!

I can see how Daniel and his friends looked better than all the others after three weeks of fruits, veggies, and nuts!

At the end of the ten days, Daniel and his three friends looked healthier and better nourished than the young men who had been eating the food assigned by the king. Daniel 1:15

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