Day 343: Fruit Snacks

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So, I have decided to eat only fruit for snacks.

You might remember that a while back I did a “sans-snacky” thing for a couple of weeks where I fasted from snacking.

Yeah… that was hard. And I kind of realized afterward that although it showed me A LOT of how much I was snacking I realized that there are a lot of days where I still need a snack. Especially with my go-go-go life (thanks to having an active toddler!) I oftentimes don’t get to eat complete meals and so snacking can fill in those hunger gaps for me.

But when it’s notttttt so good for me is when I am choosing to eat junk as my snack.

Chips. Tortillas. Saltines. You name it… those suckers always come back to haunt me. But, here is what I have noticed over the past few days (and yes, I’m SURE that I noticed this a gazillion days ago too, but, like I said, it’s like I have to learn some of these concepts (the hard way) like five or six times before they break through the habit that is already ingrained)… I have noticed that I have this little mental conversation going on:

Jesus Me: Ooooo, I’m hungry. I need a snack.

Earthly Me: Hmmmm, I think I’ll snag a handful of those Nacho Cheese Doritos!

Jesus Me: Oh, but wait… remember, only fruit for snacks.

Earthly Me: Ehhhhh, I’m not hungry anyway.

And often… I’m not hungry. I’m just eating… because! So, this allows me to really gauge if I’m eating to fulfill some other need or to fulfill hunger: “Okay, I’m flipping ravenous… I’m going to eat a clementine… or a banana… or grapes.”

And all of this refocus reminds me of this verse:

    Do not love this world nor the things it offers you {like Nacho Cheese Doritos}, for when you love the world, you do not have the love of the Father in you. For the world offers only a craving for physical pleasure, a craving for everything we see, and pride in our achievements and possessions. These are not from the Father, but are from this world. And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever. 1 John 2:15-17
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2 Comments to “Day 343: Fruit Snacks”

  1. Sounds like a great idea. I would also suggest a few nuts. The protein and healthy fat will make you feel fuller for longer. Good post

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